Available Online

Wake up flow (via zoom)Saturdays @ 9:30

Slowly open your body & mind to get set for a go-with-the-flow day

  • 1 hour
  • 10 Canadian dollars
  • Virtual/Zoom

Service Description

Movement & stretching with yoga in the morning prepares our body for a beautiful day! Start your morning sending some energy towards your own well-being. All aspects of your life will thank you.


Upcoming Sessions


Cancellation Policy

tracy_wilson@rocketmail.com for etransfer payment


Contact Details

+ 1 6135837617

tracy_wilson@rocketmail.com

1300 Frank St, Kingston, ON, Canada